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Started her nutrition and training program under the guidance of Essential Fitness on 1/16/97. These pictures were taken on 4/12/97.
Supplements used:
- Amino Formula
- Ultra Liver Formula
- Carnitine Formula
- Rock Hard
- GH Formula
- Pro-Training Pack
- Advanced Protein
1/16/97: 149 lbs. - 23.2% Bodyfat
4/12/97: 134 lbs. - 10.3% Bodyfat
Program Statistics: in 4 months Cheri lost 15 lbs. while dropping 13% in bodyfat!
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