2010 Drug Free Bodybuilding Events Schedule
N.G.A. Mid Atlantic Region
Ban on using PAM (or aerosal cooking oils) onstage
Fitness Figure Rules
Bodybuilding Posing Suit Rules
2010 Annapolis Bodybuilding & Figure Championships
2010 Potomac Cup Bodybuilding & Figure Championships
2010 Mt. Rogers Bodybuilding & Figure Championships
The use of PAM (or aerosal spray cooking oil) is prohibited
Due to the fact that it is impossible to control the “over spray” of these PAM type of sprays, which has made the pump-up area floors a slippery hazardous surface (and there have been injuries), the use of these aerosal sprays is banned for use effective with the 2005 Mt. Rogers and for all future events in the region. The price difference between them and competition oils, such as Professional Posing Oil or Muscle Sheen is no more than a few dollars. The safety of the competitors and staff is priceless. There will be usually be posing oils for sale by contest vendors exhibiting at the shows for those who do not have them in advance. Please respect this rule and plan accordingly.
FITNESS FIGURE RULES
(click to view)
BODYBUILDING POSING SUIT RULES
Effective with events held in 2005, multi-colored and suits with rhinestones will be permitted for the FINALS ONLY. In the event that a competitor wishes to use a prop, only props that can be worn by the competitor will be permitted, in the finals only. In no case will anyone other than the competitor be permitted on the stage during the finals posing routines. Prejudging suits must still be one color without rhinestones. In the event of a live judged event (i.e. the Annapolis), the Prejudging rule of one color suits will be enforced, since prejudging and finals take place at the same time. In addition, as always, thongs will not be permitted in the competition at any time. If you are not sure, or have further questions, please call Dave Spindel at 703-670-8305 prior to purchasing your suit for the event.
Note: This is for bodybuilders, only. Fitness Figure suit rules are contained in the Fitness Figure Rules (see link above).
Sunday, June 27, 2010
The 30th Annual
ANNAPOLIS
Drug Free
Bodybuilding & Fitness Figure Championships
an N.G.A. tier 2 - National Qualifier
and
an Over 40 Mens Masters Pro Qualifier
A "live" judged show (prejudging and finals all occur during the afternoon)
the perfect show for the athlete - the entire event is usually completed by 5PM
Location: Annapolis, MD
Information: Call 703-670-8305 or 800-338-5893
E-Mail: spindel@essentialfitness.com
Application to be posted early January 2010
Click here for Results of the 2009 Annapolis
Saturday, July 24, 2010
The 18th Annual
POTOMAC CUP
Drug Free
Bodybuilding & Fitness Figure Championships
an N.G.A. tier 3 - Pro Qualifier
and
an Over 40 Mens Masters Pro Qualifier
Location: Woodbridge, VA
Information: Call 703-670-8305 or 800-338-5893
E-Mail: spindel@essentialfitness.com
Application to be posted early January 2010
Click here for Results of the 2009 Potomac Cup
Saturday, November 20, 2010
The 35th Annual
MT. ROGERS
Drug Free
Bodybuilding & Fitness Figure Championships
an N.G.A. tier 3 - Pro Qualifier
and
a Pro Qualifier for Over 40 Mens Masters
and
Fitness Figure
Location: Woodbridge, VA
Information: Call 703-670-8305 or 800-338-5893
E-Mail: spindel@essentialfitness.com
Application to be posted early March, 2010
Click here for Results of the 2009 Mt. Rogers
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